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The College EF Reset Kit

A 30-Day System to Help Your College Student Get Back on Track

Parents Edition · By Andres Cruciani

How to Use This Kit

  1. Start with the Main Guide. Read the Quick Start section first (10 minutes). It tells you exactly what to do today.
  2. Print the templates you need. Open each template in your browser and press Cmd+P (Mac) or Ctrl+P (Windows) to save as PDF or print directly.
  3. Read the scripts before your next conversation. Pick the one that matches your situation. Practice the "better" version out loud.
  4. Keep the printables on your desk. They're designed as quick-reference cards for the moments when you need them most.

This kit is for educational purposes only. It is not a substitute for therapy, medical advice, or professional counseling. If your student is in crisis, contact their campus counseling center or call 988 (Suicide & Crisis Lifeline).