Weekly Planning Sheet

Week of: ________________    Priority class this week: ________________

Template 1 of 8
College EF Reset Kit
This Week's Top 3 Priorities
1.
2.
3.
Time Monday Tuesday Wednesday Thursday Friday
8–10 AM
10–12 PM
12–2 PM
2–4 PM
4–6 PM
6–8 PM
8–10 PM
End-of-Week Review
What went well
What to change next week

Assignment Triage Sheet

Sort everything into quadrants. Attack Q1 first, then Q2. Quick-win Q3. Ignore Q4.

Template 2 of 8
College EF Reset Kit
Week of
Q1: Do First (Urgent + Important)
Due within 48 hrs, high grade weight
Q2: Schedule (Not Urgent + Important)
Due later, but high weight — plan now
Q3: Quick Win (Urgent + Low Weight)
Due soon but low stakes — do fast
Q4: Backlog (Not Urgent + Low Weight)
Can wait — or skip entirely
Rule of 3: Never have more than 3 items in Q1. If you do, move something to Q3 or negotiate a new deadline.
Deadlines This Week
AssignmentClassDue DateEst. HoursQuadrant

Exam Rescue Plan — 7-Day

Exam: ________________   Date: _________   Time: _________

Template 3 of 8
College EF Reset Kit

Exam Rescue Plan — 3-Day Emergency

Exam: ________________   Date: _________   This is the compressed version. No time to waste.

Template 4 of 8
College EF Reset Kit
Emergency rule: If you have less than 3 days, email your professor NOW. Explain the situation honestly. Ask if there's any extension, alternative, or extra credit. The worst they can say is no.

Missed Deadline Recovery

What to do after you miss a deadline — email template + action plan

Template 5 of 8
College EF Reset Kit
Step 1: Email the Professor (Send Within 24 Hours)
Step 2: Action Plan (Complete Within 48 Hours)
Submit the assignment, even if late — partial credit > zero
Check syllabus for late policy (how much can you still earn?)
Calculate: what grade do you need on remaining work to pass?
Add ALL remaining deadlines to your calendar right now
Set up a weekly planning session (use Template 1)
Step 3: Follow-Up Plan
Professor's response / decision
Next assignment due in this class
My plan to submit it on time
Remember: Professors deal with missed deadlines constantly. Most will respect honesty and a clear plan. What they don't respect is silence or excuses. Take ownership, submit what you have, and move forward.

Parent-Student Weekly Check-In

15-minute structured conversation  •  Date: _________  •  Week #: _____

Template 6 of 8
College EF Reset Kit
Time Section What to Do Notes
2 min Connect Ask how they're doing (NOT about school). Genuine interest in their life.
3 min Win "What went well this week?" Let them talk first. Celebrate specifics.
5 min Challenge "What's the hardest thing this week?" Listen. Don't solve unless asked.
3 min Plan "What's your plan?" Only offer suggestions if they ask for help.
2 min Close "Anything you need from me?" End with support, not pressure.
This Week's Assessment
Mood / energy 1 — 2 — 3 — 4 — 5
Follow-through on plan 1 — 2 — 3 — 4 — 5
Communication quality 1 — 2 — 3 — 4 — 5
Overall trajectory ↗ steady ↘
Parent Reflection (Private)
What I noticed
What I'm worried about
What I'm proud of

Communication Log

Track outreach to professors, TAs, advisors, and campus resources

Template 7 of 8
College EF Reset Kit
Date Who Role / Class Method Topic Response / Outcome Follow-Up Needed?
Key Contacts
Academic Advisor
Advisor Email / Phone
Counseling Center
Dean of Students
Disability Services
Tutoring Center

"Back on Track" Contract

A mutual agreement between parent and student  •  Date: _____________

Template 8 of 8
College EF Reset Kit

Student Commitments

I agree to the following for the next _____ weeks:

Attend all classes (or contact professor in advance if unable)
Complete the Weekly Planning Sheet every Sunday
Submit all assignments on time or contact the professor before the deadline
Attend weekly parent check-in (15 min, same time each week)
Additional:  
Additional:  

Parent Commitments

I agree to the following for the same period:

Limit check-ins to the agreed weekly call (no surprise texts about school)
Lead with questions, not lectures, during check-ins
Celebrate effort and progress, not just grades
Continue financial/logistical support as agreed below
Additional:  
Additional:  

If Things Aren't Working

We agree that if commitments aren't being met after _____ weeks:

We will (adjust the plan / seek additional help / discuss alternatives)

This is not a punishment framework. It's a "let's be honest about what's working and adjust" framework.

Review Schedule

First review date
Final review date
Student Signature
Date
Parent Signature
Date